Thursday, May 3, 2012

Spicy Cajun tuna pasta

I came up with this idea to use tuna as a meat on my sauce that's why i end with this delicious and easy to cook pasta dish in less than 30min.


Bold flavor and zesty spices of Cajun work perfectly with the richness of the cream.

Ingredients:
1 Onion [dice]
6 Cloves of Garlic [cut into thin slice]
2 tbsp of Cajun Seasoning
1 cup of cooking cream
2 Large tomato [seed and dice]
½ cup of fresh chopped parsley [optional]
1 can of Tuna flakes in oil [drain and set aside the oil]
Salt and Pepper
2 tbsp Olive oil
250g of Pasta [boil the pasta according package direction]
Parmesan cheese
Chili Flakes [optional

Directions


In a hot sauce pan add oil from can tuna as well 2tbsp olive oil.

Sauté onion and garlic for at least one minute and add 2tbsp of Cajun seasoning and chili flakes.

Then add the seeded and diced tomato sauté for at least 2 minute, don’t let the tomato to overcook.

Add can tuna and mixed gently to avoid mashing the chunks, after simmering for a minute add the 1 cup of cooking cream and let it boil.

Season it with salt and pepper and add the cooked pasta.

Remove from the heat and add the chopped parsley and mix.

Top with grated parmesan cheese and serve.

 

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